OUR APPROACH

At Union Yoga Ayurveda, we bring together traditional Ayurvedic practices, therapeutic yoga, meditation and mindful movement to support your individual wellness journey. Our approach looks beyond a single practice. We consider the connection between body, breath, mind and lifestyle to create a more personalised experience.
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Happy Clients
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Top Mentors
Refresh & Renew

ExperienceaMore HolisticApproach toWellness

Wellness is more than physical fitness. It is about creating greater awareness of the body, calming the mind and developing practices that support you in everyday life. Our therapies combine traditional wisdom with personalised guidance to help you build a balanced and sustainable approach to wellbeing.

Explore Our Therapies

Experience therapeutic yoga, breathing practices, meditation and relaxation techniques tailored to support mind-body wellbeing.

Explore traditional Ayurvedic therapies including Pichu, Surya Chikitsa, Ranga Chikitsa and Swedana Chikitsa.

Meet Our Mentor

Dr. Satyam Tripathi B.A.M.S., M.D. (Yoga & Rehabilitation)

A Traditional & Complementary Qualification
Dr Satyam Tripathi is currently a global Ayurveda Yoga therapy clinical physician traveling various countries (China, UAE, US, France, Hong Kong, Japan, Taiwan etc) for his patients for complementary medical care, having head office ayurveda clinic in Singapore. He is a former Clinical scientist / Research officer in Yoga, Ayurveda and allied complementary and alternative medical sciences.

Practices for Mind, Body & Balance

Cyclic Meditation (CM)
Cyclic Meditation (CM)

A guided practice combining gentle movement, relaxation and meditation to encourage physical awareness and mental calm.

Mind Sound Resonance Technique (MSRT)
Mind Sound Resonance Technique (MSRT)

A guided relaxation practice using sound, resonance and awareness to encourage mental calm and deeper relaxation.

Yoga Nidra – Deep Relaxation Technique
Yoga Nidra – Deep Relaxation Technique

A guided practice performed in deep relaxation, using awareness and systematic attention to encourage rest and mental calm.

Immunotherapy Meditation (Vyadhi Kshamatva Vidhi)
Immunotherapy Meditation (Vyadhi Kshamatva Vidhi)

A traditional mind-body practice focused on cultivating awareness, relaxation and resilience as part of a holistic wellness approach.

Pichu – Herbal Gauze Therapy
Pichu – Herbal Gauze Therapy

A traditional Ayurvedic therapy using herbal-infused gauze applied to selected areas of the body. It is traditionally used as part of a restorative and relaxing wellness approach.

Light Therapy
Light Therapy

A traditional light-based wellness practice that explores the therapeutic use of natural light and warmth as part of a holistic Ayurvedic approach.

What Our Clients Are Saying

Why Choose Union Yoga Ayurveda?

Our team brings together practitioners and yoga therapists with experience across Ayurveda, yoga, meditation and holistic wellness.
Holistic Approach
We consider the relationship between body, breath, mind and overall wellbeing.
Personalised Practices
Our approach can be adapted to your individual needs, abilities and wellness goals.
Traditional Wisdom
Explore practices rooted in traditional Ayurveda and yoga traditions.
Experienced Guidance
Learn and practise under the guidance of trained therapists and practitioners.